One of the perks of joining, Karera Lakas Pilipinas is the opportunity to workout at the Marine Fitness Park. Here are our marine servicemen showing us how it is done.
A session includes doing situps, rope climbs, parallel bars, tire flips, running through tires, ropes, pullups, pushups and a lot more.
This is worth a try as it is a rougher version of circuit training in a functional training gym. If you are not joining the race, a session is worth less than P200.
Apparently, I became an athlete. This blog is about what is in my mind when I am running, swimming and working out.
8 comments:
wow! i think super nakaka hagard ang workout nah ito if girls try it,, ^_^
Zwitsal: Girls could do it... Don't underestimate your abilities... :)
This is really hardcore, which means this is a very interesting event to join in for runners and sporty people.
I guess this is just not for me! Watching it makes me feel tired already hahaha.
this is a nice cross training for both upper and lower body,... and a chance to feel like your an army of the phil.
jon: Marines yan.. :)
Nice! Wish I have the energy to work out. Looks like a nice place tho :)
xx Daphne of http://daphnebenosa.com
Very nice! I'm actually having myself to do exercise because recently I gained weight. So thanks for the idea!
Deann - http://www.itsmedeann.com
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