EVENT DETAILS:
Event: ACTIVE
HEALTH RUNNER'S SUMMIT
Date: August
17, 2013
Time: 8:00am To
5:00pm
Venue: Jose Y.
Campos Hall, Bayanihan Center
Address: 8008
Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines
BACKGROUND: The Active Health Runner’s
Summit is a whole day learning program for runners aspiring to become better
with top coaches, sports medicine experts, and sports nutritionist. Sessions
includes running physiologies and proper sports nutrition.
OBJECTIVE: To help the
running community progress to longer distances.
PRESENTED BY: ENERVON
ACTIV
TARGET
PARTICIPANTS:
Runners who are planning to run longer distances in
their future races or joining RUPM.
SUMMIT MODULES:
(There will
be Q&A sessions after each Module)
1. RUNNER'S MACHINE (Speaker: UST Sports Science Department)
·
Physiology and Biomechanics of
Running
·
Conditioning for Running
·
Injury Prevention Techniques
2. RUNNER'S FUEL (Speaker: NUTRIFIT Philippines)
·
Everyday Eating for Active
People (Know your Macro & Micronutrients & Fluids)
·
The Science of Eating for Sport
Success (Fueling Before, During, & After Long Distance Running)
3. BEYOND RUNNING (Speaker: Mr. Kim Atienza)
·
Motivation for Endurance
Runners
·
Mental Fitness Preparation Techniques
REGISTRATION
PERIOD: July
17 to August 10, 2013
REGISTRATION
FEES AND INCLUSIONS:
ONLINE
REGISTRATION SITE:
For more details: Visit www.unilabactivehealth.com or www.enervonactiv.ph
Like us on Facebook: Unilab Active Health
Event organizer: Zero-In Concept and Productions
For inquiries: Email ahrunnerssummit@gmail.com
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