Apparently, I became an athlete. This blog is about what is in my mind when I am running, swimming and working out.
Would've loved to participate here if only I'm already fit enough to run 10k XD So far, I can only do 5k >.< Pero July pa naman, so maybe I can still train?
Go lang!Challenge yourselves. Here's a training plan for 10k (2 months ang duration kayang kaya for training for KOTR)http://running.about.com/od/racetraining/a/10Kbeginner.htm
Post a Comment
2 comments:
Would've loved to participate here if only I'm already fit enough to run 10k XD So far, I can only do 5k >.< Pero July pa naman, so maybe I can still train?
Go lang!
Challenge yourselves.
Here's a training plan for 10k (2 months ang duration kayang kaya for training for KOTR)
http://running.about.com/od/racetraining/a/10Kbeginner.htm
Post a Comment