Isla presents at the Yoga Launch
The program included a demo of their Yoga classes including Ashtanga, Gentle and Fly Yoga, accompanied by a drum circle.
Warrior 2
Downward Facing Dog
Warrior 1
Posing to Upward Facing Dog
Drum Circle
Yoga Demo
Fly Yoga Presentation
After the demo, they served cocktails and I had beef and chicken which destroyed my diet. But it tasted and looked great, though.
Sushi Plate
Beef and Chicken... Diet Fail
Also, they had a photo booth where participants get to have a fly yoga pose photo. Even if I wasn't ready to do yoga in my office attire I still gave it a try and had my photo taken.
Isla coaching me to 3 legged downward facing dog
Going to another pose
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