"Do today what you plan to do tomorrow. Do NOW what you plan to do today. In a fraction of a second the world can end so when will you do what you have to?" - Kabir (Indian poet)
Apparently, I became an athlete. This blog is about what is in my mind when I am running, swimming and working out.
Tuesday, October 19, 2010
Wednesday, October 13, 2010
Itemize Success
I have a full inbox.
It is marked read but in reality, I just opened it to see what it contained. I haven't read it fully yet. I'll just read it later.
One of those email is from internet marketing guru, Jomar Hiario. I had first encountered Jomar in the Money Summit, an event featuring speakers who had told us of different ventures to grow our money. Originally, I wasn't planning to attend this event 'coz I didn't have the budget to do so. But through a lucky streak, I won in a contest and I took a vacation leave to attend the first day of the event and spent my whole Saturday on the event for the rest of it.
So Jomar sent an email and asked the readers to tell him something about our journey to success...
I'm 24 years old.
I had prepared myself to become a computer programmer, with 4 years of college. But after awhile, I discovered that being employed is not the way to achieving my dreams.
I joined a network marketing company only to find out that it is not for me and I will only be successful with something I am happy with.
I became a forex trader but lost all of my capital. Good bye, USD 1,000.00. I still haven't given up though. I earned around USD 15.00 yesterday but only through a demo account. I will actively trade when I win 5 times.
I joined seminars only to find out that I want to have more exciting investments but those information are useful though.
I tried to find ways to get more money but they required money, as well... I'm saving up though.
Last month, I came across a webinar by Trace Trajano. I decided to attend the seminar/workshop and decided to be rich through real estate investing. I followed Trace's blogs and groups and I found out about TRQ 2.0 Apprentice Challenge and will be one of team members up for the title. I cannot offer experience or expertise but I will do what is necessary to achieve my dreams... BTW, I have no idea how to pay for the seminar fee and the challenge tuition... Good thing I have a good credit rating... Onwards to incurring "good debt"...
Successes coming soon! (as in soon, by mid-2011)
It is marked read but in reality, I just opened it to see what it contained. I haven't read it fully yet. I'll just read it later.
One of those email is from internet marketing guru, Jomar Hiario. I had first encountered Jomar in the Money Summit, an event featuring speakers who had told us of different ventures to grow our money. Originally, I wasn't planning to attend this event 'coz I didn't have the budget to do so. But through a lucky streak, I won in a contest and I took a vacation leave to attend the first day of the event and spent my whole Saturday on the event for the rest of it.
So Jomar sent an email and asked the readers to tell him something about our journey to success...
I'm 24 years old.
I had prepared myself to become a computer programmer, with 4 years of college. But after awhile, I discovered that being employed is not the way to achieving my dreams.
I joined a network marketing company only to find out that it is not for me and I will only be successful with something I am happy with.
I became a forex trader but lost all of my capital. Good bye, USD 1,000.00. I still haven't given up though. I earned around USD 15.00 yesterday but only through a demo account. I will actively trade when I win 5 times.
I joined seminars only to find out that I want to have more exciting investments but those information are useful though.
I tried to find ways to get more money but they required money, as well... I'm saving up though.
Last month, I came across a webinar by Trace Trajano. I decided to attend the seminar/workshop and decided to be rich through real estate investing. I followed Trace's blogs and groups and I found out about TRQ 2.0 Apprentice Challenge and will be one of team members up for the title. I cannot offer experience or expertise but I will do what is necessary to achieve my dreams... BTW, I have no idea how to pay for the seminar fee and the challenge tuition... Good thing I have a good credit rating... Onwards to incurring "good debt"...
Successes coming soon! (as in soon, by mid-2011)
McDo Sundae
A McDo Sundae isn't really much. It is just Vanilla Ice Cream Created in a Ice Cream Machine topped with Caramel or Chocoloate Syrup.
In the Philippines, it only costs PHP 25.
I'm craving this one..
I'm trying to veer away from this kinds of food though... I'm trying to totally get rid of my big belly and man boobs...
Could I survive this craving?
If I survived 3pm and I haven't gone to McDo and I'm successful at trying to veer away from this sinfully delicious snack...
I am getting stressed at work though and I need "happy food"...
In the Philippines, it only costs PHP 25.
From: Blogger
I'm trying to veer away from this kinds of food though... I'm trying to totally get rid of my big belly and man boobs...
Could I survive this craving?
If I survived 3pm and I haven't gone to McDo and I'm successful at trying to veer away from this sinfully delicious snack...
I am getting stressed at work though and I need "happy food"...
Thursday, October 07, 2010
Subtract and Add
I'm gonna gun to be leaner and lose fat...
My geneology says that fat is difficult to lose on my tummy and chest giving me a belly bulge and man boobs that are not easy to get rid of...
So I'm gonna have to subtract a few things on my Menu....
SUBTRACT
1. More than a cup of rice and reduce to 1/2 to 2/3 a cup... It also means I got to get me a bowl to measure this one cup with... I guess I've been more liberal on eating rice ever since I broke my bowl which measures the rice intake.
2. to my weekend rice cakes... There is this stall near the jeepney stop where I ride to go on my almost weekly swim. Suman, Malagkit, Biko, puto and Kutsinta, yum.... I have to not drop by that stall to have my pinoy food sweet stop... Malagkit goodies are just too much carbs...
3. Lala natural chocolate - I am so addicted to this one... But it contains a lot of sugar and that doesn't help in gunning to be leaner... I reduced my intake to large bar to the little ones but I am still eating a lot of it.... I have to say good bye to Lala for now and reduce my intake to once a week...
4. Generally, I have to lessen my carbs and let protein do its work...
ADD
1. Cardio on rest days... Instead of having 4 rest days... I have to transform 2 of them to active rest days...
Say, good luck...
My geneology says that fat is difficult to lose on my tummy and chest giving me a belly bulge and man boobs that are not easy to get rid of...
So I'm gonna have to subtract a few things on my Menu....
SUBTRACT
1. More than a cup of rice and reduce to 1/2 to 2/3 a cup... It also means I got to get me a bowl to measure this one cup with... I guess I've been more liberal on eating rice ever since I broke my bowl which measures the rice intake.
From: http://www.rps.psu.edu/
2. to my weekend rice cakes... There is this stall near the jeepney stop where I ride to go on my almost weekly swim. Suman, Malagkit, Biko, puto and Kutsinta, yum.... I have to not drop by that stall to have my pinoy food sweet stop... Malagkit goodies are just too much carbs...
3. Lala natural chocolate - I am so addicted to this one... But it contains a lot of sugar and that doesn't help in gunning to be leaner... I reduced my intake to large bar to the little ones but I am still eating a lot of it.... I have to say good bye to Lala for now and reduce my intake to once a week...
ADD
1. Cardio on rest days... Instead of having 4 rest days... I have to transform 2 of them to active rest days...
2. More protein
Say, good luck...
Tuesday, October 05, 2010
At the moment, I have nothing to blog about
As of the moment, I have nothing to talk about...
I came from a refreshing weekend and not rushing for everything and slacking off on a Monday is good. I originally planned a getaway this weekend but I didn't consult my companion (special someone) on the date so I had to move it to next weekend...
But I still went through my supposed-rest day by resting....
fun day! I got to watch the rest of the TV shows I haven't seen yet...
I got to work out, do the grocery and cook spaghetti and meatballs!
and now I'm back at work and I am busy!!!
Cool eh?
I came from a refreshing weekend and not rushing for everything and slacking off on a Monday is good. I originally planned a getaway this weekend but I didn't consult my companion (special someone) on the date so I had to move it to next weekend...
But I still went through my supposed-rest day by resting....
fun day! I got to watch the rest of the TV shows I haven't seen yet...
I got to work out, do the grocery and cook spaghetti and meatballs!
and now I'm back at work and I am busy!!!
Cool eh?
Friday, October 01, 2010
Win a Free Boracay Vacation Package from WOW Philippines Travel Agency
Win a Free Boracay Vacation Package from WOW Philippines Travel Agency
WOW Philippines Travel Agency, Inc. is one of the most respected and trusted names in Philippines Travel, arranging short trips and family vacations to any of the 7,100 Philippines Islands. We have been specializing in all-inclusive Philippines packages since 2005 to top destinations like, Boracay, Palawan, Bohol, Cebu, Puerto Galera, Baguio, Tagaytay, and Manila as-well-as other Philippine island destinations.
WOW Philippines Travel Agency, Inc. is the 1st travel agency in the Philippines to offer FREE VACATION PACKAGES to BORACAY ISLAND, the number #1 Philippines Islands Tourist Destination.
Now everyone has a chance to WIN a FREE all expenses paid vacation to Boracay, and all you have to do to enter the contest is to CREATE a BLOG and paste this info into it, that’s it, it’s just that easy.
Enter our Free Boracay Vacation Package Giveaway at - http://wowphilippinestravelagency.com
WOW Philippines Travel Agency, Inc. is one of the most respected and trusted names in Philippines Travel, arranging short trips and family vacations to any of the 7,100 Philippines Islands. We have been specializing in all-inclusive Philippines packages since 2005 to top destinations like, Boracay, Palawan, Bohol, Cebu, Puerto Galera, Baguio, Tagaytay, and Manila as-well-as other Philippine island destinations.
WOW Philippines Travel Agency, Inc. is the 1st travel agency in the Philippines to offer FREE VACATION PACKAGES to BORACAY ISLAND, the number #1 Philippines Islands Tourist Destination.
Now everyone has a chance to WIN a FREE all expenses paid vacation to Boracay, and all you have to do to enter the contest is to CREATE a BLOG and paste this info into it, that’s it, it’s just that easy.
Enter our Free Boracay Vacation Package Giveaway at - http://wowphilippinestravelagency.com
3 Days / 2 Nights - Palm Breeze Boracay Villa
Enjoy this luxury resort in Boracay located just above Bulabog beach, where you will enjoy the Boracay Kiteboarding and Boracay Windsurfing. Palm Breeze Villa Boracay resort, specializing in pampering their guest with beautiful rooms, delicious food, and excellent service from their professional staff.Flights to Boracay - Manila to Kalibo Airport via Philippine Airlines
No true vacation package is complete without having the air-fare included. WOW Philippines Travel Agency, Inc. will be including ROUNDTRIP AIR-FARE from Manila to Kalibo and back to Manila. Once you arrive at the Kalibo airport you will be greeted by SOUTHWEST Travel & Tours, and transported to Boracay Island via a tour bus.Boracay Island Transfers - Kalibo Airport to Boracay (roundtrip)
SOUTHWEST Travel & Tours is the OFFICIAL transport company of WOW Philippines Travel Agency, Inc. SouthWest Travel & Tours has been in business for over 15 years, and is considered one of the safest carriers in the Philippines.Daily Breakfast – Buffet Style
The winners to this Free Boracay Package will also have included a daily breakfast, served on the deck overlooking the ocean and Bulabog beach.Boracay Activities - Island Hopping Tour
For one full day our winners will enjoy a tour around Boracay Island that includes snorkeling, as-well as visiting surrounding beaches. (does not include entrance fee into Crystal Cove)Win a Free Boracay Vacation Package from WOW Philippines Travel Agency
Win a Free Boracay Vacation Package from WOW Philippines Travel Agency
WOW Philippines Travel Agency, Inc. is one of the most respected and trusted names in Philippines Travel, arranging short trips and family vacations to any of the 7,100 Philippines Islands. We have been specializing in all-inclusive Philippines packages since 2005 to top destinations like, Boracay, Palawan, Bohol, Cebu, Puerto Galera, Baguio, Tagaytay, and Manila as-well-as other Philippine island destinations.
WOW Philippines Travel Agency, Inc. is the 1st travel agency in the Philippines to offer FREE VACATION PACKAGES to BORACAY ISLAND, the number #1 Philippines Islands Tourist Destination.
Now everyone has a chance to WIN a FREE all expenses paid vacation to Boracay, and all you have to do to enter the contest is to CREATE a BLOG and paste this info into it, that’s it, it’s just that easy.
Enter our Free Boracay Vacation Package Giveaway at - http://wowphilippinestravelagency.com
WOW Philippines Travel Agency, Inc. is one of the most respected and trusted names in Philippines Travel, arranging short trips and family vacations to any of the 7,100 Philippines Islands. We have been specializing in all-inclusive Philippines packages since 2005 to top destinations like, Boracay, Palawan, Bohol, Cebu, Puerto Galera, Baguio, Tagaytay, and Manila as-well-as other Philippine island destinations.
WOW Philippines Travel Agency, Inc. is the 1st travel agency in the Philippines to offer FREE VACATION PACKAGES to BORACAY ISLAND, the number #1 Philippines Islands Tourist Destination.
Now everyone has a chance to WIN a FREE all expenses paid vacation to Boracay, and all you have to do to enter the contest is to CREATE a BLOG and paste this info into it, that’s it, it’s just that easy.
Enter our Free Boracay Vacation Package Giveaway at - http://wowphilippinestravelagency.com
3 Days / 2 Nights - Asya Boracay Premier Suites
Enjoy this luxury resort in Boracay located in station 3, and set just above Boracay beach, where you will enjoy beautiful Boracay sunsets. Asya Boracay Premier Suites is truly a RESORT, specializing in pampering their guest with beautiful rooms, delicious food, and excellent service from their professional staff.Flights to Boracay - Manila to Kalibo Airport via Philippine Airlines
No true vacation package is complete without having the air-fare included. WOW Philippines Travel Agency, Inc. will be including ROUNDTRIP AIR-FARE from Manila to Kalibo and back to Manila. Once you arrive at the Kalibo airport you will be greeted by SOUTHWEST Travel & Tours, and transported to Boracay Island via a tour bus.Boracay Island Transfers - Kalibo Airport to Boracay (roundtrip)
SOUTHWEST Travel & Tours is the OFFICIAL transport company of WOW Philippines Travel Agency, Inc. SouthWest Travel & Tours has been in business for over 15 years, and is considered one of the safest carriers in the Philippines.Daily Breakfast – Buffet Style
The winners to this Free Boracay Package will also have included a daily breakfast, served buffet style at the PALAY RESTAURANT, located at the beachfront of Asya Boracay Premier Suites.Boracay Activities - Island Hopping Tour
For one full day our winners will enjoy a tour around Boracay Island that includes snorkeling, as-well as visiting surrounding beaches. (does not include entrance fee into Crystal Cove)Trace Trajano Links
Free Online Group
http://buyfirstdeal.ning.com/
Free webinars
How my Secretary bought a house with PHP 2,000
5M's to millions
http://buyfirstdeal.ning.com/
Free webinars
How my Secretary bought a house with PHP 2,000
5M's to millions
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