Michelle Estuar's 2nd FUNd Racing: Ultralympics 2012

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THE EVENT

The 2^nd Michelle Estuar’s FUNd Racing dubbed as ULTRAlympics 2012 will be held on Nov. 30, 2012 with 8K, 16K 3K Fun Run with the National Athletes, 400m dash for kids categories and the NEW TITAN Circuit Team Challenge. There will be Barefoot categories for 8K and 16K.  All categories will start and finish at the PhilSports Area (ULTRA) Track and Field.

REGISTRATION DETAILS

Online Registration: Oct. 8 – Nov. 16, 2012 visit http://michellefundracing.org

Race Kit Claiming Dates : Nov. 17,18, 23-25

Race Kit Claiming Sites :  A Runner’s Circle Manila, Skechers Trinoma, Skechers Filinvest Mall Alabang, R.O.X. BGC

Minimum Donation per Runner : 100 Pesos (all categories). Add P100 to your donation, and you get an exclusive ULTRA-Athlete event shirt to be claimed on Nov. 30, upon finishing.

Promo : Register as a group of 10 for the same category and get 1 FREE bib (except for the TITAN Circuit Team Challenge)

ASSEMBLY AND GUN START TIMES

Race Category	Assembly Time	Gun Time
400m	6:00am	6:30am
3km	5:30am	6:00am
8km	5:15am	5:45am
16km	4:45am	5:15am
TITAN Circuit Team Challenge	5:30am	6:15am

TITAN CIRCUIT TEAM CHALLENGE

Ti·tan  (ttn)

n.

1. a person of exceptional importance and reputation, having phenomenal  strength,  size, or achievement

The TITAN CIRCUIT TEAM CHALLENGE is an original, ultra-modern test of physical fitness.  A pet project of Coach Michelle and Team Titans, this tests  the basic components or health-related skills of Physical Fitness, namely:

1.       Cardiovascular Endurance

2.       Muscular Endurance

3.       Strength

4.       Flexibility or Agility

5.       Body Composition

Objectives of the TCTC

·         To be a TITAN, one must be SUPERIOR in the 5 Basic components of Physical Fitness.

·         To be SUPERIOR in all components means to be EXCELLENT in any activity or sport, including running.

·         The Team that performs the best in any given task will be declared the CHAMPION.

Brief description

A group or team, composed of ten (10) members, must pass thru as many stations as they can in a given time. There will be 8-10 stations. Each station will require teams to accomplish and properly execute a TASK. Each task will measure a certain skill/s and will be executed by the team based on either:

1)      TIME & REPETITION - Given X time, do as many repetitions as possible.
2)      TIME TRIAL - Each member has to perform and accomplish the task on his own, before allowing the next member to perform the same task.

Each team will be given points based on their performance. Points for each task will be added one the time has elapsed. The team with the highest total score will be declared as the CHAMPION.

REMINDERS

• Registration is primarily online (http://michellefundracing.org) .
• Claiming of Kits (Bib) and payment of donation will be on the following dates: Nov. 17,18, 23-25 at the chosen claiming site from the online registration : A Runner’s Circle Manila, Skechers Trinoma, Skechers Filinvest Alabang, R.O.X. BGC
• Race Guidelines (parking, baggage claiming, etc.) will be provided upon claiming of kits.
• Watch out for announcements on onsite registration in certain running events.

CONTACT DETAILS

For Registration Inquiries:

·         Globe – 0917 8041936

·         Sun – 0922 8940669

My Rock n Roll Half Marathon Philadelphia experience

On this weekend (September 16, 2012),  I ran and finished the Rock n Roll Half Marathon Philadelphia. My uncles urged me to join this race when I arrived here in the USA more than 2 months ago. They said it was a great way to see Philadelphia and I get to experience how run races are in the US. Hours later, I went to the competitor (registration partner) website and spent pesos on this race. I must say it was a great thing to do. The race was held in a great day, great crowd and great route.

Pre-race

Weeks after I registered for this race, my uncle sent me a copy of a training plan for a half marathon with a target of 2 hours finishing time. I followed the training plan by running for 5km or more every other day and a long run from 10k to 18k on weekends. I usually ran around our neighborhood in Wilmington during weekdays and driving over Alapocas Run Park to do long runs until Brandywine Park. I didn't do it religiously. Consistently, I'd miss a few weekday runs and didn't run for a few weekends but I did do training. I was also doing the Insanity program while training so it might have helped (or not) in conditioning my body for this race.

before the start of the race

A day before the race, I was able to attend my first ever race expo. I described the experience in a blog post.

Race Proper

Up early at around 5am (not that early as compared to Philippine races), we drove to Philadelphia and parked a few minutes away from the race gun start. After parking, I could see that this race was gonna be the biggest race I ever joined since everyone who parked in the parking building was going to run in this Philadelphia running race. As we walked closer to the staring line, there was indeed a lot of runners. The environment was festive and the photographers are everywhere. We were at least half an hour early so we had time to have a few bites to eat (which I passed on having since I'm used to running without food) and queue up on toilets. Given that it was a pretty large race, the queue was quite a wait.

at the starting line

As the starting time was about to begin, I went with my uncles to wave 9 (in which my original wave was wave 22). A few minutes later, our gun start began and I was running the Rock and Roll Half Marathon Philadelphia. The streets were wide and even if there were thousands and thousands of people, I was still able to find a place. The weather was great. The sun was high up but the air was cool and the complimented each other. It was bad for my skin as it attributed to my darker complexion but the experience was worth it. I could really feel how different an experience the race was as I was seeing bands on mile markers and seeing the Philadelphia back drop with large buildings, wide gardens and historical monuments.

finisher's area

People were passing me by since I was running at an average pace of 10:32/mi while people was doing way faster but I always had people running alongside me since it was that big of a race.

rock and roll truck

I finished at 2:24:30 which was my new PR for a half marathon race. I guess the training paid off.

The race was a great one. There was enough hydration for water and energy drinks. Half way they gave us energy gels. It would be below the standard of a Philippine race but it was fine if you were the type who was fit enough to run. By the way, it would be a shame to walk on this race since everyone else was running at a fast pace.

Post Race

I was the "slowest" in our bunch so my uncles had to look for  me in the finish line. They provided spectator meet up places arranged by the letters. It would be a great idea to have this in big races back home so it would be convenient to find each other after races.

at the finish line

After that long run, we were treated to protein drinks, protein bars, snacks before proceeding to the spectators area. Being Pinoy, I took more than my allotted share but the supply was abundant so it didn't  matter. At the spectator's area, they don't have a loot bag or a finisher's shirt but you could buy your own souvenir shirt and have your medal engraved with a price.

We were treated to a Haley Reinhart performance after the race.

 haley reinhart

The overall experience was great and I am proud to have added this to my list of accomplishments. I will do this again if I have the chance.

Garmin log: http://connect.garmin.com/activity/223624629